(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
F30 5ft9. Been a hard week or so dealing with depression/BD. starting to feel better but scared to slip back into it. Hope you all have been doing alright
32F, 5’9, 60kg, 🇦🇺 | I’m moving to a significantly colder continent next week, so this may be my final opportunity to take a nude selfie without risking my nipples snapping off. 🙃