(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
EveryBODY has a powerful story to share. Here’s a gentle reminder that you are seen even when you feel invisible, beautiful like you and deeply loved. [Hello I just turned 40, 5ft7.5, 110]