[M 31, 65kg, 175cm] -- Used to be bullied in high school because I was so skinny. Feeling way better with more weight, still feels weird after being so thin.
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and