30F, 225lbs, 5’2”. Mom of 2. I’ve been every weight from 165-370lbs in the past 6 years. Learning to appreciate and love my body for all its strength and beauty.
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
![[f] 37, 120, 5'7](https://www.nude-pics.org/gallery-2/f-37-120-57-SicDQElrDQ/f-37-120-57.webp "[f] 37, 120, 5'7")
