20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
22, 5’6”, 168. This sub has really helped me learn what specific body weights look like on different heights and frames. At first I was uncomfortable adding my weight but I think it’s such a good thing because a lot of us have warped perceptions of
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