[F44] 5'1" 150+ Was feeling a little frisky today & decided to spend some me time just relaxing after a nice hot shower. When you're a mom, me time can be hard to come by ❤️🔥❤️🔥
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
F39, 5'5" 130lbs. Never thought I'd have the courage to post anything like this. Had negative body image & no confidence all my life, now as a mother of 3 it's even worse. Hoping some honest opinions may help me be a little more positive.