(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
[F] 25, 99 lbs, 5’7” - How many times a week do I go to the gym? I lost so much weight after covid, now I can’t gain weight (And I don’t go to the gym, although I think it’s time
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