(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
40(f) - 130lbs - 5ft 7. Over the last couple of years I've come to appreciate my body. over the last year, I've shared myself on Reddit... Thank you for joining my journey of self appreciation, hopefully my posting on this sub will help others with the