20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
It was finally nice enough to stand in the doorway. Can’t wait for winter to end. I’m not ashamed of my body anymore, this body’s built for all weather 😂