Been a while since I posted here, so hereβs a shot of my partner coming to the gym I work at for the first time to be coached by me. He wasnβt very impressed that I didnβt take it easy on himβ¦
Spent the last year not feeling too great about my body and mental health, but have spent the last few months getting myself out of a rut and Iβm πππππππ¦ starting to feel like myself again β€οΈππΌ