20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
(f)40- 135lbs - 5ft 7. I spent much of my life finding fault with my body, over the last few years I've learned to embrace the imperfections - they're what make us unique xx
