F39, 5'5" 130lbs. Never thought I'd have the courage to post anything like this. Had negative body image & no confidence all my life, now as a mother of 3 it's even worse. Hoping some honest opinions may help me be a little more positive.
M [27, 190lbs, 5β9β] been doing a lot more exercise lately and feeling better than I have since high school. I have a long way to go yet but feeling better about my body every day! Currently cooling down post-workout