Losing weight is hard, however I’m being consistent and although I’m not nearly close to my goal weight. I’m definitely closer than I was before. 24F 5’1” 190 lbs
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and