(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
[F, 30, 140ish, 5'6"] I've had body image issues for many years now, but recently I've been more accepting of myself. I still feel self conscious but this sub has helped a lot
