20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
F45, 142lbs, 5'4" I don't normally take the full frontal photo like this because I have always been self conscious of my mid section but I have learned over the past couple of years to accept, love and own my body.