(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
[26, 115lbs, 4'9"] the weird thing about body dysmorphia is I can feel beautiful and sexy one day, and just gross and unflattering the next. today's one of those days.