20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
I work hard to maintain my body after kids and this is my normal. You do you and rock the skin you’re in whatever the shape or size. Confidence is sexy