M/26/295 This is my body after losing 125 lbs. I’d choose this body over being +400 lbs any day. The fat roll between my chest and stomach was caused by stomach gripping for the last 16 years.
(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
