(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
29F, 158cm, 78kg. I have gained a lot of weight in the last ten years, but have no motivation to lose weight. I also have a bad habit of anxiety eating, please tell me how to change this situation.
![[M, 32, 215lbs, 5’11”] Starting to gain a bit of confidence these days.](https://www.nude-pics.org/gallery-2/m-32-215lbs-511-starting-to-gain-a-bit-of-VoXmFTkuZL/m-32-215lbs-511-starting-to-gain-a-bit-of-thumb.webp)
![[F] 29yo, 166cm, 75kg - rolls and folds galore](https://www.nude-pics.org/gallery-2/f-29yo-166cm-75kg-rolls-and-folds-galore-AlcDwnINjc/f-29yo-166cm-75kg-rolls-and-folds-galore-thumb.webp)
