It took me until my 50s to stop being self-conscious about my slender body and skinny arms. Exercising more helped a bit but it was mostly in my head. My advice - love yourself now! (The sign was for a Twitter pro-nudity campaign)
[F] 21 210ish 5β6β. Iβm a 100 days sober and in reflection sobriety has negatively impacted my body image. Iβve gained weight since being clean and Iβm hyper aware of my body in general.