F39, 5'5" 130lbs. Never thought I'd have the courage to post anything like this. Had negative body image & no confidence all my life, now as a mother of 3 it's even worse. Hoping some honest opinions may help me be a little more positive.
(29, 5’10, 180) Dad bods might be in but I found lifting weights to be relaxing and I like seeing the progress. Can’t wait to see where it keeps taking me.