Trying to love my body with all its flaws. This community is so beautiful in giving people a space to lay themselves bare (pun intended). Youβre all beautiful β€οΈ
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and