F, 25, around 160lb. Still trying to fight off quarantine weight from emotional binging. Feel like a failure after initially losing weight many years ago. Left with saggy boobs and jiggly parts. Not feeling as confident in the bedroom.
(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if