It’s okay when we don’t feel our best after a vacation or stress or a major life event. Don’t be too hard on yourself, our bodies will remember. F41, 134ish?, 5’5”
I had such a great response to the last post that I thought I’d post another pic of the wife and I from a trip we took earlier this year. [M&F, 50 & 49, 175# and ??, both 5’9”]
Hello!! I don't post over here often, but I'll be back! Thanks everyone for the support in my fitness work and progress! I've felt better about myself, but I don't feel too bad today!