[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes
Felt good after a quick workout at the gym this morning - good enough to take a quick locker room pic. Confidence was quickly deflated by this quite unflattering pic. I guess I didn’t realize the dad bod had taken over this much.