Felt good after a quick workout at the gym this morning - good enough to take a quick locker room pic. Confidence was quickly deflated by this quite unflattering pic. I guess I didn’t realize the dad bod had taken over this much.
[M, 43, 165lbs, 5.8ft] I’ve been out of action for months due a knee injury and here I am with a little extra weight. I feel uncomfortable with my body