[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes
35, 178lbs, 5'6". Belly fat is hidden bc I'm laying down but trust me it is there. I miss my military body but am also happy with as many injuries I have I can maintain my current weight. 155lbs is my goal. Love how excepting as caring this group is.