M40 5β8β 196. Iβve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but thatβs from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv
M 38, 142lbs, 5'8" because of insecurities I look at myself always wondering only if a could add 10-20lbs. It's hard for me to gain weight but I do LOVE the gains I've gained in the last 5years(20lbs)