Novice pumper looking for advice, I don't really know what I'm doing with this. Any advice on how long to do it for and how to get better results is appreciated 😘
11/19/21. I did water pumping today and it felt better the vacuum pumping. I just wish I had my own place so I could do it more then vacuum pumping. I still like both of them. Which gives you more gains??? Anyone knows?
