i have these fat in my arms like my arms feel nudes

I have these fat in my arms like my arms feel like they’re so thick and it’s not even muscle just plain soft fat . What exercises should I do to tone and make them lean . Also my neck seems invisible here how to improve my posture too ?

Posted: 2mth ago Viewed: 73 times Liked: 6 times

Category: workoutgirls

Posted by: Traditional-Row-3828

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