Hello!! I don't post over here often, but I'll be back! Thanks everyone for the support in my fitness work and progress! I've felt better about myself, but I don't feel too bad today!
30. 185cm. 135kg. I see so many people on here stating how unhappy they are with their body image, i highly recommend going to a nude Beach if you can, you will literally be set free physically and mentally!
[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 itβs normal to feel low sometimes