Felt good after a quick workout at the gym this morning - good enough to take a quick locker room pic. Confidence was quickly deflated by this quite unflattering pic. I guess I didn’t realize the dad bod had taken over this much.
F/32 ~160 lb (haven’t weighed myself in a while). I’ve gained probably 20 lbs over the pandemic & haven’t been exercising much lately but learning to feel secure with my changing body