M, 44, 6ft 2 and 130kgs - Iβve shifted into a mindset of body positivity. Yep, Iβm a big guy - but Iβm in good health, strong and getting progressively fitter. All good vibes welcome
19 months of only working out at home, now into my 40s, and still very much a grower. This community has always been so kind and empowering to so many people. π