(F19 230lbs 5'10) Down another 5 pounds, its really weird sometimes I see my body changing, and other days I feel like I don't look any different from 45lbs ago.
[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes