F25 165 5,10 (a picture of me after loosing 5 stone before my pregnancy, I'm posting to remind myself it's achievable again) picture was taken in 2019**
M40 5’8” 196. I’ve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but that’s from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv