"Balance is not something that shows up one day and is suddenly here to stay; itโs the result of creating moments of mindfulness and gratitude throughout our day. Thatโs why itโs called a practiceโit never ends."๐
Yoga can be done in any fashion, in some stretchy pants, or in your birthday suit, on a mat, or in a car, on a boat, or while you float. Yoga is source within. Om