27, 5’ 10” 150lbs, feeling a little down about the body, getting a gut back from drinking too much and not enough exercise, doesn’t help when everybody on social media has 8 pack abs and are ripped to shreds. Just trying to feel good about the body
19 months of only working out at home, now into my 40s, and still very much a grower. This community has always been so kind and empowering to so many people. 👍