M40 5’8” 196. I’ve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but that’s from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv
136lbs/5'1/ Should be grading my students work but im enjoying posting to this group. Its been hard trying to lose weight and get my self esteem back. Everyone here has been amazing with so much positive feedback☺ thank you!!