F25, around 80kg, 171cm. I started to feel better about myself but I gained some weight after lower back surgery and now I feel bad every time I wear my jeans because they're tighter now π
[M, 27, 78kg, 180cm] Put on a tiny bit of weight since I last posted 2 months ago, and along with the exercise I've added into my routine I'm starting to feel a lot better about how my body looks