38 | 200lbs | 6’0 - Nn is without a doubt the best community on R. Trying to overcome the constant negative self-criticism. Appreciate anyone that’s ever said a kind word. It’s helps for sure. Happy 2022 to you all.
M40 5’8” 196. I’ve been dealing with some depression. Just moved, looking for a new job, no gym close. My weight is down but that’s from losing muscle. The past 3 months have been really tough on me. Feeling like I lost a lot the energy and motiv