It’s okay when we don’t feel our best after a vacation or stress or a major life event. Don’t be too hard on yourself, our bodies will remember. F41, 134ish?, 5’5”
I put on almost 30lbs during lockdown and recently lost most of it, but I still feel as big as before. I’ve struggled with having a healthy approach to my weight since I was little, and I’m trying to not slide back into bad habits