M/late 20’s/5’6/187lbs- it’s been awhile since o posted. I have lost some weight because I am not eating as much as I have been. I could be eating healthier, but this is a start. What I really need to focus on is working out. Any suggestions for a
I put on almost 30lbs during lockdown and recently lost most of it, but I still feel as big as before. I’ve struggled with having a healthy approach to my weight since I was little, and I’m trying to not slide back into bad habits